Vitamin A – cellular renewal
Vitamin B1 – balances the nervous system
Vitamin B3 – aids energy production in cells
Vitamin B5 – helps retain hydration
Vitamin B6 – aids metabolism function
Vitamin B12 – important in the development of blood tissues
Vitamin C – strengthens the immune system
Vitamin D – aids with the absorption of calcium and phosphorous
Vitamin E – powerful oxidant
Vitamin F – supports connective tissues
Vitamin K – helps with synthesis of essential proteins