Expert Advice | SPF and Acne Prone Skin

Wearing SPF year-round is essential for protecting skin health, and this is especially important for acne-prone skin. Here’s why SPF matters all year and how it can actually benefit those with acne, along with some recommendations for SPF options that work well with acne-prone skin.

UV Rays Are Present Year-Round: UVA and UVB rays are present even on cloudy days and during winter. UVA rays, which penetrate deeply into the skin, can cause long-term damage, like premature aging, wrinkles, and even skin cancer. UVB rays are less intense in winter but are still present and can cause harm.
Snow Reflects UV Rays: Snow reflects up to 80% of UV rays, effectively doubling sun exposure. This makes SPF protection crucial even during colder months.

Prevents Dark Spots and Post-Inflammatory Hyperpigmentation (PIH):

Reduces Dark Spots from Acne: Acne can leave behind dark spots or post-inflammatory hyperpigmentation (PIH) as it heals. Sun exposure can make these spots darker and more stubborn, prolonging the time it takes for them to fade.
Prevents New Pigmentation: Consistent SPF use can prevent dark spots from forming or worsening, helping to maintain a more even skin tone.

Protects and Supports Skin Barrier:

Supports Healing: Using acne treatments like retinoids, AHAs, and BHAs can make skin more sensitive to the sun. SPF helps protect vulnerable skin, allowing treatments to work effectively without risking additional sun damage.

Choosing the Best SPF for Acne-Prone Skin

When selecting an SPF for acne-prone skin, look for products labelled non-comedogenic (won’t clog pores), oil-free, and light weight

We love Eucerin Oil Control SPF and Heliocare Oil Free SPF. Here's a LINK to our SPF recommendations for acne-prone skin

Additional Tips for Using SPF with Acne-Prone Skin

Choose Non-Greasy Formulas: Lightweight, oil-free formulations help prevent excess oil buildup and clogged pores.
Reapply Regularly: Reapply SPF every 2 hours if you’re outside, especially if you’re using acne treatments that make your skin more sensitive to sunlight.
Avoid SPF in Makeup Alone: While makeup with SPF is helpful, it usually doesn’t provide adequate protection on its own, so layering with a dedicated sunscreen is essential.

By choosing the right SPF and using it consistently, you can protect acne-prone skin from sun damage and support a clearer, healthier complexion year-round.