Nutrition
Feed your skin from the inside out
At The Skin Investment Clinic we take a holistic approach to skin health and recognise what you put in your body is as important as what you put on your skin.
We work with acclaimed nutritionist Sam Gold from Sam Gold Nutrition to offer a range of nutritional packages to help you feel your best. Services include:
- Teen Skin Glow Up Programme to help treat common teen skin concerns
- Health Package – to level up your nutrition, giving you more energy, focus and overall health benefits
- Hormone Package – to help with common symptoms due to hormone fluctuations or changes
- Gut Health Package – ideal for those suffering bloating, bowel issues, IBS, digestive problems
- Full Health MOT Package – the Gold standard to optimise your nutritional intake, personalised to you
Sam offers both in-person and virtual consultations and if you would like to find out more about Sam’s services, please book a FREE Discovery Call
Nutrition Packages:
Teen Skin Glow Up Programme (mini programme: £295; Full programme: £695)
This programme is ideal for teenagers dealing with common skin concerns like acne, oily skin, dryness, or inflammation who are looking for a natural, inside-out approach to clearer, healthier skin. This programme complements any skin treatments your teen maybe having.
What’s Included in the full Glow Programme:
- Initial Consultation (1-on-1 or with Parent Present)
- Custom Nutrition Plan
- Supplement Recommendations (if needed)
- Hormone + Gut Health Support
- Lifestyle Support Toolkit
- Follow-Up Sessions (3 spaced out over 6-8 weeks)
- Resources & Ongoing Support
Pricing Options
- Mini Plan (2 Sessions): £295
- Full Glow Programme (4 Sessions + Resources): £695
- Option to upgrade
Health Package – £695
This package includes an initial consultation to discuss your medical history, goals and life-style and 3 follow-up appointments taken regularly to help support you and achieve optimal health. This also includes:
- a personalised nutrition and supplements plan
- meal plans and recipes
- email support,
Gut Health Package – £945
This package includes the ultimate gut health and microbiome stool test supplying a comprehensive analysis of the Gastrointestinal Ecosystem and chronic disease related microbial markers.
The GI Ecologix test from Invivo looks at the following biomarkers;
- Parasites and Viruses
- Health markers for inflammation, immune system, digestion, gut barrier health and occult blood
- Beneficial and pathogenic bacteria
- Yeast and fungal markers
Along with a 12 week programme including an initial consultation and 3 follow ups to help support you and achieve optimal health, you will also receive email support, a personalised nutrition and Supplements plan, meal plans and recipes.
Is this for you?
Do you have digestive issues? Bloating? Gas? Acid Reflux? Abdominal pain? IBS? IBD? Constipation? Diarrhoea? Anxiety? Brain Fog? Depression?
Hormone Package – £945
This package includes a world leading comprehensive urine hormone test, called the DUTCH test, to see how your hormones and other metabolites are working.
This test looks at the following hormones;
- Oestrogen, Oestrone and Oestriol
- Progesterone
- DHEA and Testosterone
- Cortisol
- Nutrients such as B12, B6 and Glutathione
- Dopamine, Adrenaline and Melatonin
Along with a 12 week programme (including an initial consultation and 3 follow-ups to help support you and achieve optimal health), you will also receive email support, a personalised nutrition and supplements plan, meal plans and recipes.
Is this for you?
Do you suffer with PMS? Fatigue? Brain fog? Anxiety? Poor sleep? Brain Fog? Low Libido? Weight Gain? Night Sweats? Vaginal Dryness? PCOS? Perimenopause? Menopause?
Full Health MOT – £1595
This is the Gold standard package which will include the following;
- DUTCH test
- GI Ecologix Test
- Comprehensive blood screening
- Initial Consultation with 4 follow ups
- Personalised email support
- Personalised Nutrition and Supplements Plan
- Meal Plan and recipes