Broken Capillaries
What are Broken Capillaries?
Broken capillaries, also known as spider veins or telangiectasia, are tiny, visible blood vessels that appear just beneath the skin’s surface. They look like fine red, blue, or purple lines and are most common on the face (nose, cheeks, chin) and legs.
They are not usually harmful but can be a cosmetic concern.
What are the Causes of broken capillaries?
- Genetics – family history of weak blood vessels.
- Sun damage – UV rays weaken skin and blood vessels.
- Aging – skin becomes thinner, making vessels more visible.
- Rosacea – chronic redness and inflammation cause broken vessels.
- Alcohol consumption – dilates blood vessels, contributing to damage.
- Hormonal changes (pregnancy, menopause, birth control).
- Skin trauma – harsh scrubbing, squeezing pimples, or injury.
- Extreme weather (cold wind, heat, sudden temperature changes).
- Medical conditions – liver disease, high blood pressure (in some cases).
What are the Symptoms or Appearance of broken capillaries?
- Fine, web-like red, purple, or blue lines on the skin.
- Most visible on cheeks, nose, chin, or legs.
- Sometimes accompanied by facial flushing or redness (especially with rosacea).
- Usually painless, but some people may notice mild sensitivity or warmth.
What are the best Treatments for broken capillaries?
At-Home & Skincare
- Gentle skincare (avoid harsh scrubbing or hot water).
- Use SPF 30+ sunscreen daily to protect vessels.
- Green-tinted concealers or medical camouflage makeup to hide redness.
Professional Treatments
- Laser therapy (Vascular laser, IPL, Nd:YAG) – targets and collapses visible vessels.
- Sclerotherapy (for leg veins) – injection treatment that closes veins.
- Electrocautery/thermocoagulation – uses heat to seal vessels.
To discuss the best treatment for your broken capillaries, book a dermatology consultation with one of our team
Lifestyle Adjustments
- Limit alcohol and caffeine.
- Protect skin from extreme temperature changes.
- Maintain a healthy diet for vascular health.
How to prevent broken capillaries:
- Wear daily sunscreen to prevent sun-induced damage.
- Avoid hot showers, saunas, and extreme temperatures.
- Limit alcohol, spicy food, and smoking (all dilate vessels).
- Use gentle, non-irritating skincare.
- Manage rosacea if present (with prescribed treatment).
- Maintain healthy blood pressure and circulation.
FAQs
Q1. Do broken capillaries go away on their own?
No, once broken, capillaries do not heal naturally. They usually require laser or professional treatment.
Q2. Are broken capillaries dangerous?
Generally no, they are harmless and mainly a cosmetic concern. Rarely, widespread broken vessels may signal an underlying condition.
Q3. Can creams remove broken capillaries?
No cream can fully remove them, but products with vitamin C, niacinamide, or anti-redness ingredients can strengthen skin and reduce visibility.
Q4. Is laser treatment permanent?
Laser results are long-lasting, but new capillaries can form over time, especially if triggers (sun, alcohol, rosacea) continue.
Q5. Who is most at risk?
People with fair, sensitive skin, rosacea, sun exposure, or family history are more prone.
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